Main Screens User Guide

The main screens you will see and use allow to to quickly access exercises and workouts. You can access them using the green "Plus Icon" near the bottom of the page. This guide will help you understand the purpose of each screen and how to navigate them effectively.

All Workouts Screen

The "All Workouts" screen is your main hub for finding and managing public workout videos in the app.
This screen is designed to make it easy for you to find and watch all the public workout videos. If you need help, tap the hamburger icon (three horizontal lines) at the top left for more options.

Top Section

At the very top, you'll see the app menu bar with icons for navigation, notifications, and search.
Below the menu bar, "All Workouts" is displayed to show you are on the workouts page.

Workout Video Area

The area with a red play button in the middle is where your most recently played workout videos will play. Tap the red play button to start the video.

Action Buttons

Under the video area, you will find three large buttons:
- See All Workouts: Tap this to browse the full list of available workout videos.
- Plan It For Me: Tap this if you want the app to suggest a workout routine for you.
- Create Your Own Routine: Tap this to build a custom workout routine using your favorite exercises.

Members Working Out

- A teal bar shows how many members are currently working out in the app. This is updated live.

Recently Watched

At the bottom, you will see a section called "Recently Watched." This shows the workouts you have viewed recently, making it easy to return to them.
Tap "See All" to view your full history of watched workouts.

New Workouts

The "New Workouts" section shows the latest workouts added to the app. Tap "See All" to explore all new workouts.

New Exercises

The "New Exercises" section showcases the latest exercises added to the app. Tap "See All" to explore all new exercises.

My Workouts Screen

The "My Workouts" screen is your main hub for finding and managing your personal workout videos in the app.
This screen is designed to make it easy for you to find and watch all the private workout videos. If you need help, tap the hamburger icon (three horizontal lines) at the top left for more options.

Top Section

At the very top, you'll see the app menu bar with icons for navigation, notifications, and search.
Below the menu bar, "My Workouts" is displayed to show you are on the workouts page.

Workout Video Area

The area with a red play button in the middle is where your most recently played personal workout videos will play. Tap the red play button to start the video.

Action Buttons

Under the video area, you will find three large buttons:
- See My Workouts: Tap this to browse the full list of your available workout videos.
- Plan It For Me: Tap this if you want the app to suggest a workout routine for you.
- Create Your Own Routine: Tap this to build a custom workout routine using your favorite exercises.

Members Working Out

- A teal bar shows how many members are currently working out in the app. This is updated live.

Recently Watched

At the bottom, you will see a section called "Recently Watched." This shows the workouts you have viewed recently, making it easy to return to them.
Tap "See All" to view your full history of watched workouts.

New Workouts

The "New Workouts" section shows the latest workouts added to the app. Tap "See All" to explore all new workouts.

New Exercises

The "New Exercises" section showcases the latest exercises added to the app. Tap "See All" to explore all new exercises.

All Exercises Screen

The "All Exercises" screen is your main hub for finding and managing all public exercises in the app.
This screen is designed to make it easy for you to find and watch all the public workout exercises. If you need help, tap the hamburger icon (three horizontal lines) at the top left for more options.

Top Section

At the very top, you'll see the app menu bar with icons for navigation, notifications, and search.
Below the menu bar, "All Exercises" is displayed to show you are on the All Exercises page.

Workout Video Area

The area with a red play button in the middle is where your most recently played personal exercise videos will play. Tap the red play button to start the video.

Action Buttons

Under the video area, you will find three large buttons:
- See All Exercises: Tap this to browse the full list of your available exercise videos.
- Plan It For Me: Tap this if you want the app to suggest a workout routine for you.
- Create Your Own Routine: Tap this to build a custom workout routine using your favorite exercises.

Members Working Out

- A teal bar shows how many members are currently working out in the app. This is updated live.

Recently Watched

At the bottom, you will see a section called "Recently Watched." This shows the workouts you have viewed recently, making it easy to return to them.
Tap "See All" to view your full history of watched workouts.

New Workouts

The "New Workouts" section shows the latest workouts added to the app. Tap "See All" to explore all new workouts.

New Exercises

The "New Exercises" section showcases the latest exercises added to the app. Tap "See All" to explore all new exercises.

My Exercises Screen

The "My Exercises" screen is your main hub for finding and managing all personal exercises in the app.
This screen is designed to make it easy for you to find and watch all the personal exercises. If you need help, tap the hamburger icon (three horizontal lines) at the top left for more options.

Top Section

At the very top, you'll see the app menu bar with icons for navigation, notifications, and search.
Below the menu bar, "My Exercises" is displayed to show you are on the My Exercises page.

Workout Video Area

The area with a red play button in the middle is where your most recently played personal exercise videos will play. Tap the red play button to start the video.

Action Buttons

Under the video area, you will find three large buttons:
- See My Exercises: Tap this to browse the full list of your available exercise videos.
- Plan It For Me: Tap this if you want the app to suggest a workout routine for you.
- Create Your Own Routine: Tap this to build a custom workout routine using your favorite exercises.

Members Working Out

- A teal bar shows how many members are currently working out in the app. This is updated live.

Recently Watched

At the bottom, you will see a section called "Recently Watched." This shows the workouts you have viewed recently, making it easy to return to them.
Tap "See All" to view your full history of watched workouts.

New Workouts

The "New Workouts" section shows the latest workouts added to the app. Tap "See All" to explore all new workouts.

New Exercises

The "New Exercises" section showcases the latest exercises added to the app. Tap "See All" to explore all new exercises.

My Favorites Screen

The "My Favorites" screen is your main hub for finding and managing all personal favorite exercises and workouts in the app.
This screen is designed to make it easy for you to find and watch all the personal favorite exercises and workouts. If you need help, tap the hamburger icon (three horizontal lines) at the top left for more options.

Top Section

At the very top, you'll see the app menu bar with icons for navigation, notifications, and search.
Below the menu bar, "My Favorites" is displayed to show you are on the My Favorites page.

Workout Video Area

The area with a red play button in the middle is where your most recently played personal exercise videos will play. By default these are the instructional videos. Tap the red play button to start the video.

Action Buttons

Under the video area, you will find three large buttons:
- See My Favorites: Tap this to browse the full list of your available favorite exercise videos.
- Plan It For Me: Tap this if you want the app to suggest a workout routine for you.
- Create Your Own Routine: Tap this to build a custom workout routine using your favorite exercises.

Members Working Out

- A teal bar shows how many members are currently working out in the app. This is updated live.

Recently Watched

At the bottom, you will see a section called "Recently Watched." This shows the workouts you have viewed recently, making it easy to return to them.
Tap "See All" to view your full history of watched workouts.

New Workouts

The "New Workouts" section shows the latest workouts added to the app. Tap "See All" to explore all new workouts.

New Exercises

The "New Exercises" section showcases the latest exercises added to the app. Tap "See All" to explore all new exercises.